Listening to music is a source of pleasure and entertainment, and can have many psychological health benefits as well. Relaxing music can calm you down. Researchers have even shown that listening to the music you like releases the chemical dopamine in the brain, which has a key role in producing good moods.
We've put together a collection of beautiful YouTube videos of relaxing instrumental music. They can be listened to as study music, spa music, sleeping music, or as leisure music. These music albums are perfect for creating an oasis of calm in your home or at work. If you like the sounds of nature or special frequencies, you can also check out the other Relaxing Music page.