Welcome to the Wellness Test! The purpose of this test is to help you develop and maintain a healthy and positive lifestyle.
The questionnaire is based on the Eight Dimensions of Wellness, on a holistic approach to well-being.
The Eight Dimensions of Wellness cover the most important aspects of life. They include physical, emotional, social, spiritual, intellectual,
occupational, financial, and environmental dimensions.
Through completing this test, you will learn about what specifically can contribute to better health, overall satisfaction and success in life.
In life, challenges will throw themselves at you, but it is important to be ready to face these challenges.
It is important to push the boundaries of your comfort zone to work towards improving as a person.
Sometimes this will require you to alter old habits that limit you, but you have to be ready for this alteration.
As your first steppingstone, you can complete this test. This test will determine what level of wellness you are currently at.
It will assist you in recognizing your untapped potential and helping you unlock the ability to use it to your benefit.
The test will show the areas that you excel within, as well as the areas that could use some improvement.
Making the Eight Dimensions of Wellness a consistent part of your daily routine will allow you to live a healthier and happier life, as well as put you on the path to achieving sustainable learning, personal growth and a deeper understanding of the world around you.
Now, it is time to take this Wellness Test! This test should only take you a quick ten minutes to complete. Through this test and the information you'll gain from it, you will have the ability to work towards altering any unhealthy habits you may have, as well as working towards being a more motivated and persistent version of yourself to improve your life!
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